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If you are seeking a deeper immersion into yoga, want to learn the foundations, or have a specific area you’re currently focusing on, a 1:1 session allows us to dedicate time to your unique needs and make real progress. Weekly sessions will be scheduled to fit both your and my availability, with options for 60-minute or 75-minute classes.
If you have a dedicated yoga space at your home, I’m happy to come to you. Otherwise, I will arrange a rented space for our session. Please note that the cost of a private class in a rented studio will be slightly higher to cover rental fees.
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Weekly yoga sessions are a wonderful way to promote health and happiness in the workplace. Together, we’ll arrange a schedule that fits your employees' needs, such as during lunch breaks or as morning sessions before work.
Classes are 45 or 60 minutes long and will take place in a space provided by your office. Participants should bring their own yoga mats. A minimum of 5 participants per class is required.
Workshops:
I regularly offer workshops covering a variety of topics, perfect for anyone curious or passionate about yoga. These sessions, typically around 2 hours long, dive deeper into specific themes or asanas than a regular class. Expect engaging theory, partner exercises, and group work. Check below for upcoming workshop dates.
Events:
Looking for an experience that awakens all your senses? Whether it’s a day retreat with mindful yoga sessions, journaling, and restorative practices or a yoga/music fusion event, there’s something for everyone. Check below for upcoming events.
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Discover the freedom of movement in our Mobility & Flow Workshop! This active flexibility training focuses on enhancing the mobility of the joints that carry you through life. By blending yoga elements with functional movement, you’ll explore new movement patterns, dive deep into your range of motion, and enjoy playful sequences—including partner work—that might even take you beyond the yoga mat!
Perfect for all levels. All you need is an open mind and a willingness to move!