unplug & recharge
Unplug & Recharge with Josefine and Julia in the beautiful surroundings of Schladming. You will enjoy six yoga sessions (each 75–90 minutes, Vinyasa Yoga & Mobility Flow, suitable for all levels) as well as plenty of me-time to explore the surroundings or relax at the hotel or in the wellness area. Delight in the delicious, hearty organic breakfast, and look forward to a healthy, tasty dinner in great company.
Teachers
Retreat Schedule
DETAILS
TESTIMONiaLS
Schladming Retreat
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Perfect for All Levels: Join Us!
1. Open to All Levels
We embrace all levels at the 'Unplug & Recharge' retreat – all you need is an open mind and the courage to step out of your comfort zone once in a while.
2. Small Group Setting
The group will be small to ensure that every yogi receives personal attention and feels safe within the group.
3. Language of instruction
German (If you speak English, feel free to contact us!)
If you've been looking for an opportunity to take time for yourself and dive deep into your yoga practice, this is your sign!
Your Retreat Schedule
07.30 – 9.00
9.00 – 10.30
17:00 – 18.30
18.30
Morning Yoga
Breakfast
Gentle Flow
Dinner at the hotel
07.30 – 9.00
9.00 – 10.30
19.00
Morning Yoga
Breakfast
Dinner at „Landalm“ Restaurant
FRIDAY
SATURDAY
07.30 – 9.00
9.00 – 10.30
Departure
Morning Yoga
Breakfast
slight changes of schedule are possible
SUNDAY
16:00 – 18:30
18:30
Welcome Circle & Yoga
Dinner at the hotel
THURSDAY - Arrival
Me-time
Me-time
16.00 – 17.30
Mobility Flow
18.00
Hike „Klammspaziergang“ (60 – 90min)
I’m Josefine, and I found my way to yoga through a unique, roundabout path.
As an actress for theater and film, I was always deeply engaged with body, movement, and voice as ways to express myself. After spending several years in London working intensively in physical theater and performance, I returned to Vienna in 2020 and realized something was missing: balance and a respectful relationship with body and mind—things I had always set aside to keep pushing forward in the hamster wheel of life.
Since 2022, I have been teaching full-time at various yoga studios in Vienna. I expanded my knowledge through multiple trainings and eventually discovered Awakening Yoga, a Hatha Vinyasa practice system that emphasizes functional movement and mobility. This truly inspired me to incorporate playfulness, strength-based training, and mobility work into my classes, preparing students not only for the yoga practice itself but also for the physical and mental challenges of daily life.
I look forward to sharing different aspects of my training with you and supporting you on your journey on the yoga mat—no matter what stage of your yoga practice you’re currently in!
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Your Teachers
Julia's Vinyasa classes are fluid, powerful, and playful. She focuses on creating a positive atmosphere where you can tune out the everyday hustle and tune in to yourself. Julia enjoys offering various modifications to accommodate all levels, guiding you safely through the practice and highlighting the versatility of each pose.
Julia
Welcome to biYou Ecoquartier
A Retreat Centre in the Heart of Austria
The biYou Ecoquartier in the mountains (formerly Biohotel Bergkristall) is located on the Rohrmoos high plateau, surrounded by the picturesque mountain panorama of the Schladminger Tauern and the Dachstein massif. It combines sustainability, a connection to nature, and comfort to create a unique holiday experience. Guests can enjoy a daily regional organic breakfast and benefit from an eco-cleaning service that reflects the establishment's sustainable philosophy.
Single Room
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Booking Options
Double Room
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3 Nights including Breakfast at Ecoquartier biYou (per person)
*Cancellation fees according to the Hotel Ecoquartier biYou
Delicious Meals
During your mountain vacation, you can enjoy a healthy breakfast featuring a variety of regional, seasonal products, wherever possible in organic quality. Served daily from 8 to 10 a.m., the breakfast includes tea, coffee, fresh juices, egg dishes, warm porridge, vegan options, and much more to ensure an energizing start to your day.
Retreat Benefits
Find inner peace in the exquisite wellness area of the biYou Biohotel and Ecoquartier in Schladming. The Finnish sauna, personally designed by the host, Franz, awaits tired yogis after their activities, soothing their muscles with comforting warmth. Take a deep breath and savor the moment in the relaxation room, which offers a stunning view of the Schladminger Tauern mountains. Outside, amidst nature, your thoughts can also find tranquility. The hammock in the garden pavilion invites you to relax and daydream.
Massage treatments offered by the hotel
Tourist tax
Dinner at Restaurant „Landalm“ (a la carte)
Dinner: 26 Euro per person per meal (vegetarian or vegan 3 course menu)
Not included:
possibility to rent hiking backpack and hiking sticks
yoga mat in your room
Summercard Schladming-Dachstein (many activities included)
What’s Included:
Yoga- Package
Arrival, departure and Transfer
Access to Hotels Sauna & Wellness area
Clara M. / Retreat
"Das Hideaway Retreat auf Kreta mit Josefine war eine der besten Wochen des letzten Sommers: großartige Location, wunderbare Menschen und vor allem Yoga, wie ich es am liebsten täglich praktizieren möchte. Fokussiert, mal dynamisch, mal erdend und immer mit viel Ruhe und Aufmerksamkeit angeleitet. Genau das schätze ich auch an Josefines Yoga-Klassen in Wien – sie sind immer wieder ein Hideaway Retreat, nur ohne Meerblick."
Anna H. / Yoga Classes & Retreat
"Ich besuche regelmäßig Josefine's Yoga-Klassen und habe an ihrem fantastischen Retreat auf Kreta teilgenommen. Ich mag die fordernden, aber immer sehr abwechslungsreichen Flows und schätze besonders, dass sie einen ermutigt, die eigenen Grenzen wahrzunehmen – dabei aber mit einer spielerischen Art auch etwas Neues auszuprobieren. Für mich sind das die perfekten Yoga-Stunden!"
Early Bird:
250,- Euro
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Booking Options for Yoga
Super Early Bird
200,- Euro
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*availability reduced to the first 4 bookings
*until 16.04.2025
Late Bird:
280,- Euro
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Yoga-Package
(6x Yoga Sessions of 75-90 mins each)
Cancellation conditions yoga package:
– Until April 15, 2025: no fee, full refund of the travel price
– Until May 31, 2025: 50% refund of the travel price
– From June 1, 2025: no refund of the travel price
What do I bring?
The retreat center provides yoga mats, pillows, and blankets on-site. Of course, you’re welcome to bring your own mat if you prefer.
The yoga shala at the hotel is fully equipped for your practice, offering belts, blocks, and bolsters.
If you plan to use the wellness area, don’t forget to pack your bathing suit!
Be sure to bring comfortable, sturdy shoes for hiking. The scheduled ‘Klammspaziergang’ is a relatively easy hike, but if you’d like to explore more of the mountains, make sure you’re properly equipped. Additional hiking gear can be rented at the hotel.
What yoga style will be taught?
In the mornings, we will practice a dynamic yoga class in the style of Vinyasa Flow, offering variations for all levels to both challenge and ground you. In the evenings, you can enjoy a Gentle Flow class with some Pranayama and soft movements or a Mobility Flow practice.
COME
PRACTISE
WITH ME!
